Class Overview

The gluten-free “diet” has become synonymous with good health; however, many people don’t realize that the gluten-free is not equal to a healthy diet. In fact, many people on the gluten-free “diet” still suffer from a slew of chronic ailments despite eating gluten free for months or years! In this session, certified integrative nutrition coach, Jenny Levine Finke, will help you discover the 7 secrets to living a healthy AND gluten-free lifestyle. This session will encourage you to examine your own relationship with food and diet culture, as well as help you transform your mindset and behaviors for the better.