Class Overview

Dietitian Deepa has been working with gluten-free and allergen-friendly clients for over 15 years and has helped thousands of people transition to a healthier lifestyle.

Deepa will discuss the health benefits of a plant-based lifestyle and how to start transitioning and minimizing GI distress while introducing these plant-based foods. She will also demonstrate some gluten-free and allergen-friendly easy plant-based breakfast recipes.