Due to the current circumstances, we have been hosting Online Nourished Festivals.

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COVID-19 Information for in-person festivals

Due to the continuing uncertainly of public gatherings during the Covid-19 pandemic, we currently do not have any festivals planned in 2021.

Sep 21-22, 2019

Seattle, WA

This festival has ended. Please view our upcoming festivals and subscribe to our mailing list to stay up to date.

Details Classes
September 21-22, 2019
10:00 am - 3:00 pm on Saturday the 21st
10:00 am - 3:00 pm on Sunday the 22nd
Seattle Center - Exhibition Hall
301 Mercer St
Seattle, WA 98109
Click HERE for directions.
Click HERE for a map.

Click HERE for parking information.
There are no concessions at this event, but there are drinking fountains so please bring a bottle or bottled water.

Call the venue at: (206) 684-7200

Nourished Festival Education Center Powered by Bio-K+


10:30-11:30 AM

Roadmap to Healing Autoimmune Diseases

Functional medicine and nutrition management of autoimmune diseases is more than just a gluten-free or Autoimmune Protocol diet. The body has a priority list that must be addressed in sequence in order to build a foundation that will lead to fast results and true healing. At this workshop, learn the triggers for autoimmune disease, how leaky gut syndrome leads to loss of immune tolerance and autoimmune disease, and how to use The Ultimate Autoimmune Roadmap to heal autoimmune diseases without frustration.

12:00-1:00 PM

Understanding the Gut-Brain Connection

An integrative approach to health is critical to digestive wellness. Join Desiree Nielsen, RD to learn more about the gut-brain connection and the role of gut bacteria transforming digestive health, fighting inflammation and supporting mental wellbeing. Learn how to create a self-care routine that encompasses anti-inflammatory nutrition, intelligent supplementation, and wellness practices that fit into real life. Desiree will be available at Booth (# coming) after her presentation for nine, free 1-1 one consultations. Come by early to sign up!

1:30-2:30 PM

Hacking your Health

Learn how to use the technology of today and the knowledge of the past to improve your health. Tiffany will teach you how Functional medicine can help you see the whole picture and begin to find the root cause of disease, providing the top 5 lifestyle areas to improve to have optimal health.

Nourished Festival Education Center Powered by Bio-K+


10:30-11:30 AM

Bone Broth - SO Much More Than A Pot of Bones!

A pot of healing soup has been “medicine” for centuries. Learn why a daily dose of Bone Broth may help nourish, heal, and reduce inflammation in the gut and body. Many experience healthier skin and shiny hair. Best of all, Elizabeth will guide you on how eat healthy AND maintain your budget!

12:00-1:00 PM

Cooking and Baking: Free from the Top 8 Allergens

If you have ever felt discouraged, intimidated, or overwhelmed by cooking and baking with food restrictions, this is the session for you! Of course, even the avid baker is welcome too. Laura Cooper has been cooking and baking for 14 years with multiple food restrictions in her family. She has mastered the art of trying new products, techniques, and substitutions to make AMAZING food that everyone loves. You can too! Laura's passion for experimenting in the kitchen have led to hundreds of recipes that are free from the TOP 8 ALLERGENS, refined sugar, and many are vegan. Laura will teach you to how to be confident in the kitchen with multiple food restrictions! Follow and direct message on Instagram for a free recipe: @umpala_rain

1:30-2:30 PM

Don't Let Dietary Restrictions Keep You from Traveling around the World

Stressed about traveling with allergies, food intolerances, and/or food sensitivities? Afraid to eat out during your travels? It can be daunting and difficult to travel with dietary restrictions, but it doesn't have to be! Stop by to hear Diana, flight attendant and traveler with Celiac disease, discuss tips and tricks on how to eat safely during your travels including: recommendations for easy to pack snacks and food items, safe food at the airport and during your flight, booking accommodations that support your dietary restrictions, and safely eating out during your travels. You'll walk away more confident traveling with dietary restrictions, because you should never be hangry or sick during your world adventures.

Sponsors Exhibitors
Click your lifestyle below to see the exhibitors that meet your needs in Seattle, WA
Gluten Free
Nut Free
Plant Based
88 Acres logo
Aleia's logo
Allied Powers LLC logo
Angelo Pietro Dressings logo
Antonina's Artisan Bakery logo
Antonina's Artisan Bakery logo
Bakery On Main logo
Bee Delightful logo
Beekeepers Naturals logo
Bio-K Plus logo
bionyx logo
BrainJuice logo
Brazi Bites logo
Bread SRSLY logo
Cafe Organique logo
Celestolite logo
Crohn's & Colitis Foundation logo
Dermalactives logo
doTERRA logo
Elevare skin logo
Elizabeth Anthony Gronert logo
Ener-G Foods logo
Enjoy Life logo
Farm Fresh To You logo
Flax4life logo
Forager Project logo
Freedom Foods logo
FreeYumm logo
GA Marketing logo
Ghostfish Brewing Company logo logo
GluteNull logo
Handfulls logo
Happy Campers Gluten Free logo
Hello Fresh logo
Hope & Sesame logo
Hope Integrative Wellness Center logo
imaware™ logo
Imperfect Produce logo
Kobayashi Noodle Co logo
Living the Good Life Gluten Free with Edie Hoppin logo
Lucky Santo logo
Manini's logo
Milton's Craft Bakers logo
Mozaics logo
Namaste Foods logo
Nippon Trends logo
No Whey Chocolate logo
Norwex-Melissa Tomas logo
Nuflours logo
Numiere logo
Oceane logo
OlyKraut logo
Paleo Magazine logo
Parachutes Brazilian Cheese ROlls logo
Promise Gluten Free logo
Pure Pies & HeartBeet Organic Superfoods Cafe logo
REBBL logo
Red Plate Foods logo
Revolve Food & Wine logo
RylieCakes logo
SAN-J logo
Schar logo
SupHERBals logo
Swerve logo
Tami Dillon logo
The Custom Plate logo
The Good Crisp Company logo
The Vitamin Shoppe logo
Tiffany Hinton logo
Trans-Ocean logo
Vana Life Foods logo
Veggicopia logo
Voda Health logo
Wasa logo
Wishbone Pet logo
Zevia logo