Concessions will be open for beverages. Parking is free. Wifi is free.
Functional medicine and nutrition management of autoimmune diseases is more than just a gluten-free or Autoimmune Protocol diet. The body has a priority list that must be addressed in sequence in order to build a foundation that will lead to fast results and true healing. At this workshop, learn the triggers for autoimmune disease, how leaky gut syndrome leads to loss of immune tolerance and autoimmune disease, and how to use The Ultimate Autoimmune Roadmap to heal autoimmune diseases without frustration.
Selecting the right probiotic can be overwhelming. Join Probiotics expert, Phillip Snyder for a fun and informative class aimed at teaching you everything you need to know about probiotics. Together, we will delve into the fascinating world of our bodies’ microbiome. Learn for yourself the complex interactions of bacteria that keep us healthy, happy, and alive.
Dr O'Brien will help us sort through the confusing data we are exposed to in the media about gluten sensitivity. She will also discuss how eating foods to which we're sensitive impacts our brain, our gut, and our overall health. She will help you understand how genetics play a role in determining how we metabolize the nutrients we absorb (or not) from our food, which type of diet is best for us individually, and which type of exercise helps each of our bodies thrive.
With fewer choices in what you can eat, why not make the most of the flavors you can enjoy? Sauce Goddess will show you how to get creative in the kitchen and create some delicious pantry and fridge items to make your food the star. Sauce Goddess Gourmet LLC creates and markets gluten-free sauces, spices and snacks. This San Diego based and woman owned business began in 2001 with a secret family recipe for smoke-free barbecue sauce. The Sauce Goddess brand has successfully grown over the past 13 years to include lines of grilling and cooking sauces, spice rub blends and spicy snacks.
A pot of healing soup has been “medicine” for centuries. Learn why a daily dose of Bone Broth may help nourish, heal, and reduce inflammation in the gut and body. Many experience healthier skin and shiny hair. Best of all, Elizabeth will guide you on how eat healthy AND maintain your budget!
Learn how to use the technology of today and the knowledge of the past to improve your health. Tiffany will teach you how Functional medicine can help you see the whole picture and begin to find the root cause of disease, providing the top 5 lifestyle areas to improve to have optimal health.
