Roadmap to Healing Autoimmune Diseases
Functional medicine and nutrition management of autoimmune diseases is more than just a gluten-free or Autoimmune Protocol diet. The body has a priority list that must be addressed in sequence in order to build a foundation that will lead to fast results and true healing. At this workshop, learn the triggers for autoimmune disease, how leaky gut syndrome leads to loss of immune tolerance and autoimmune disease, and how to use The Ultimate Autoimmune Roadmap to heal autoimmune diseases without frustration.
Understanding the Gut-Brain Connection
An integrative approach to health is critical to digestive wellness. Join Desiree Nielsen, RD to learn more about the gut-brain connection and the role of gut bacteria transforming digestive health, fighting inflammation and supporting mental wellbeing. Learn how to create a self-care routine that encompasses anti-inflammatory nutrition, intelligent supplementation, and wellness practices that fit into real life. Desiree will be available at Booth (# coming) after her presentation for nine, free 1-1 one consultations. Come by early to sign up!
How to Plan Your Gluten-Free Vacation
Traveling with dietary restrictions may seem like a challenge, but it is totally possible. Join Erin Smith, founder of Gluten-Free Globetrotter, as she shares her top tips on navigating the world while staying totally gluten-free. Living with celiac disease since 1981 and eating gluten-free long before it was “trendy”, Erin has a unique perspective of growing up in the gluten-free community. Erin has been a celiac disease support group leader in both New York and California since 2005. Erin has traveled to 37 states, 23 countries, and always 100% gluten-free!
Quit Gluten and Still Have Symptoms? How to Get Rid of Brain, Gut & Thyroid Problems.
We know gluten can cause problems in your brain such as depression, fatigue, brain fog, balance problems, headaches, dizziness, seizures, fibromyalgia, dementia and anxiety. We also know that the thyroid (Hashimoto's), the gut (IBS, Ulcerative Colitis, Leaky Gut, Crohn's) and the skin (excema, rash) can also be affected by gluten. However, what do you do when you quit gluten and still have some of these symptoms? Learn from Dr. Kaplan how Functional Neurology and Functional Medicine can help with these conditions using the latest technology and most up to date research.
Breaking the Cycle of Stress, Anxiety and Depression
The stress we live with today can be overwhelming. Not only do we have more on our to-do lists than time available, but financial, relational and other concerns compound our stress levels. In addition, our bodies are under a significant amount of stress due to toxins in our environment and food lacking in proper nutrients. Stacey Littlefield will address the problem and present solutions that everyone can follow to restore hope and ultimately a fuller and more vibrant life.
Almost Keto- Get Healthy and Lose Weight with Clean Keto Foods and Less Fat
The Ketogenic diet has been proven to assist with weight loss and blood sugar results, however some may not find this dietary lifestyle practical and sustainable due to the large percentage of required fat intake. Join Aimee and learn how to get healthy and lose weight with clean keto foods and less fat... it's a win-win!