A pot of healing soup has been “medicine” for centuries. Learn why a daily dose of Bone Broth may help nourish, heal, reduce inflammation in the gut and body. Many experience healthier skin and shiny hair. Best of all, she will guide you on how to accomplish all this affordably – how to eat healthy AND maintain your budget!
A healthy gut contributes to an effective digestive system as well as a strong immune system.
Functional medicine and nutrition management of autoimmune diseases is more than just a gluten-free or Autoimmune Protocol diet. The body has a priority list that must be addressed in sequence in order to build a foundation that will lead to fast results and true healing. At this workshop, learn the triggers for autoimmune disease, how leaky gut syndrome leads to loss of immune tolerance and autoimmune disease, and how to use The Ultimate Autoimmune Roadmap to heal autoimmune diseases without frustration.
Living Freely Gluten Free is a gluten-free lifestyle page that shares reviews, family tips, and simple to make recipes with easy to find ingredients. I love sharing all of the gluten-free goodness.
Traveling with food allergies is something that can be anxiety provoking. However, with the right tools and resources, it is not only doable, but extremely enjoyable. Here's how...