Click HERE for parking information.
There are no concessions at this event, but there are drinking fountains so please bring a bottle or bottled water.
Functional medicine and nutrition management of autoimmune diseases is more than just a gluten-free or Autoimmune Protocol diet. The body has a priority list that must be addressed in sequence in order to build a foundation that will lead to fast results and true healing. At this workshop, learn the triggers for autoimmune disease, how leaky gut syndrome leads to loss of immune tolerance and autoimmune disease, and how to use The Ultimate Autoimmune Roadmap to heal autoimmune diseases without frustration.
An integrative approach to health is critical to digestive wellness. Join Desiree Nielsen, RD to learn more about the gut-brain connection and the role of gut bacteria transforming digestive health, fighting inflammation and supporting mental wellbeing. Learn how to create a self-care routine that encompasses anti-inflammatory nutrition, intelligent supplementation, and wellness practices that fit into real life. Desiree will be available at Booth (# coming) after her presentation for nine, free 1-1 one consultations. Come by early to sign up!
Learn how to use the technology of today and the knowledge of the past to improve your health. Tiffany will teach you how Functional medicine can help you see the whole picture and begin to find the root cause of disease, providing the top 5 lifestyle areas to improve to have optimal health.
A pot of healing soup has been “medicine” for centuries. Learn why a daily dose of Bone Broth may help nourish, heal, and reduce inflammation in the gut and body. Many experience healthier skin and shiny hair. Best of all, Elizabeth will guide you on how eat healthy AND maintain your budget!
If you have ever felt discouraged, intimidated, or overwhelmed by cooking and baking with food restrictions, this is the session for you! Of course, even the avid baker is welcome too. Laura Cooper has been cooking and baking for 14 years with multiple food restrictions in her family. She has mastered the art of trying new products, techniques, and substitutions to make AMAZING food that everyone loves. You can too! Laura's passion for experimenting in the kitchen have led to hundreds of recipes that are free from the TOP 8 ALLERGENS, refined sugar, and many are vegan. Laura will teach you to how to be confident in the kitchen with multiple food restrictions! Follow and direct message on Instagram for a free recipe: @umpala_rain
Stressed about traveling with allergies, food intolerances, and/or food sensitivities? Afraid to eat out during your travels? It can be daunting and difficult to travel with dietary restrictions, but it doesn't have to be! Stop by to hear Diana, flight attendant and traveler with Celiac disease, discuss tips and tricks on how to eat safely during your travels including: recommendations for easy to pack snacks and food items, safe food at the airport and during your flight, booking accommodations that support your dietary restrictions, and safely eating out during your travels. You'll walk away more confident traveling with dietary restrictions, because you should never be hangry or sick during your world adventures.
